Low Carb Eggs In A Nest
Low Carb Eggs in a Nest
Recipe type: Breakfast
  • 2 whole slices of seeded Bell Pepper (about ½ inch - 1 inch thick)
  • 2 whole eggs
  • 1 tbsp butter (or coconut oil)
  • salt and pepper to taste
  1. Melt half the butter or oil over medium heat in skillet. Add slices of bell pepper and lightly cook on both sides.
  2. Distribute other half of butter between two holes of bell peppers and allow to melt.
  3. Crack an egg in each bell pepper. Allow to cook about half way then cover skillet with lid. Cook eggs to desired doneness.
  4. Season with salt and pepper to taste.
  5. For added taste, top with salsa or guacamole.
Nutrition Information
Serving size: 2 bell peppers and eggs Calories: 233 Fat: 19 Carbohydrates: 3 Protein: 12
Recipe by Caleigh's Kitchen at http://caleighskitchen.com/2015/02/25/low-carb-eggs-in-a-nest.aspx