Low Carb Eggs In A Nest
Author: Amber @ Caleigh's Kitchen
Recipe type: Breakfast
- 2 whole slices of seeded Bell Pepper (about ½ inch - 1 inch thick)
- 2 whole eggs
- 1 tbsp butter (or coconut oil)
- salt and pepper to taste
- Melt half the butter or oil over medium heat in skillet. Add slices of bell pepper and lightly cook on both sides.
- Distribute other half of butter between two holes of bell peppers and allow to melt.
- Crack an egg in each bell pepper. Allow to cook about half way then cover skillet with lid. Cook eggs to desired doneness.
- Season with salt and pepper to taste.
- For added taste, top with salsa or guacamole.
Serving size: 2 bell peppers and eggs Calories: 233 Fat: 19 Carbohydrates: 3 Protein: 12
Recipe by Caleigh's Kitchen at http://caleighskitchen.com/2015/02/25/low-carb-eggs-in-a-nest.aspx
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