Quick Turkey Black Bean Chili
 
Prep time
Cook time
Total time
 
Quick and healthy dinner that's perfect for weeknight cooking!
Author:
Recipe type: Entree
Cuisine: American
Serves: 6
Ingredients
  • 3 Thin slices bacon (diced)
  • 1 Small Sweet Yellow Onion (diced)
  • 2 Cloves Garlic (minced)
  • 20 Oz Extra Lean Jennie –O Ground Turkey Breast (1 packaged)
  • 28 oz can of Crushed Tomatoes
  • 15.5 oz can of black beans (rinsed)
  • 1 tsp Cumin
  • 1 Tsp Dried Oregano
  • ½ Tsp Chili Powder
  • 4 dashes Worcestershire Sauce
  • Salt and Pepper to taste
Instructions
  1. In a heavy bottom stock pot (I use a Le Creuset Dutch Oven) over medium heat cook diced back on until crisp. Add in diced onions and garlic and cook until translucent or tender.
  2. Add in ground turkey and cook through until “brown”. Drain off any fat renderings from pot and place back over medium heat.
  3. Pour can of crushed tomatoes, rinsed black beans and seasonings. Reduce heat to medium low and let simmer for 30-40 minutes.
  4. Garnish with sour cream, avocados and/or cheddar cheese.
Notes
Adapted from Add A Pinch
Nutrition Information
Serving size: 1 cup Calories: 218 Fat: 11 Carbohydrates: 16 Sugar: 4 Fiber: 4 Protein: 28
Recipe by Caleigh's Kitchen at http://caleighskitchen.com/2014/04/03/quick-turkey-black-bean-chili.aspx